Helfy® Nutrition

Optimise your nutrition and overall health with our Helfy® Nutrition Blood Panel, an easy-to-use at-home test designed to assess key nutrients essential for your well-being. With a simple finger-prick blood sample, collected conveniently at home, this panel measures vital vitamins and minerals that play crucial roles in your body's daily functions.

Whether you're looking to fine-tune your diet, identify potential deficiencies, or support your overall health, our Nutrition Check Blood Panel provides the insights you need to ensure your body is getting the nutrients it needs.

Results estimated in 3 working days

Is it for you?

Our Nutrition Check Blood Panel is ideal for you if:

• You experience frequent tiredness, low energy, or fatigue that could be related to nutrient deficiencies.
• You have a history of poor dietary habits and want to assess your current nutritional status.
• You are following a specific diet (vegan, vegetarian, keto, etc.) and want to ensure you are meeting your nutritional needs.
• You are managing a chronic condition and want to monitor the impact of your nutrition on your overall health.
• You wish to proactively manage your long-term health by ensuring optimal nutrient levels.
• You are considering supplements / IV drips but want to know your baseline levels.

Biomarkers:

Lipid Profile:

• Description: Measures the levels of cholesterol and triglycerides in your blood.
• Importance: Helps assess your risk for cardiovascular diseases and understand the balance of fats in your diet.

C Reactive Protein (CRP):

• Description: A marker of inflammation in the body, which can be influenced by diet and lifestyle.
• Importance: Elevated CRP levels may indicate inflammation, which could be linked to diet-related conditions such as heart disease.

Ferritin:

• Description: Reflects the amount of stored iron in your body.
• Importance: Essential for diagnosing iron deficiency or overload, which can affect energy levels and overall health.

Total Vitamin B12:

• Description: Measures the level of vitamin B12 in your blood, vital for nerve function and the production of red blood cells.
• Importance: Low B12 levels can lead to fatigue, memory problems, and other neurological issues.

Vitamin D (25-OH):

• Description: Indicates the level of vitamin D in your blood, crucial for bone health and immune function.
• Importance: Deficiency can lead to bone disorders, fatigue, and a weakened immune system.

What's included? 

As with all of our products, we ensure you have access to the very best on the market. This means you get access to everything below:

• Blood Test and return label
• Comprehensive results and insights
• Doctor's report
• helfy® app access to receive your results securely
• Recommended next steps
• Exclusive educational resources and content

How to prepare? 

1. Timing: Collect your sample between 6am and 10am.
2. Fasting: For accurate lipid profile results, fast for 8-12 hours before collecting your sample.
3. Supplements: Avoid taking any supplements on the morning of your test unless advised otherwise by your doctor.
4. Activity: Avoid heavy meals, alcohol, and strenuous exercise 24 hours before the test as these can affect your biomarkers.
5. Hydration: Drink plenty of water to ensure good blood flow for your sample collection.